Magic of Fermentation Workshop

Vegetables + Salt – Oxygen + Time = Magic

Learn how to work with the invisible world of the beneficial Lactobacillus bacteria. A life-giving, ancient method of food preservation that supports our gut microbiome and vitality, and tastes delicious!

Chef Gabby Aron of Autumn Olive Food Works will be sharing a wealth of information, recipes, and methods on how to “pickle” almost any ingredient, along with the many health and culinary benefits.

This is a 1.5 hour workshop that includes all materials and ingredients. Workshop consists of a presentation and demonstration from the instructor, with the opportunity for students to prepare various ferments (chopping and salting vegetables, packing into jars) Instructor would provide: Spring water, sea salt, chefs knives, cutting boards, gloves and towels, produce, learning materials for students, vegetables, jars, cloths, and rubber bands.

Chef Gabby Aron of @autumnolivefoodworks will be sharing knowledge, recipes, and methods on how to ferment almost any ingredient, along with the many health and culinary benefits, and how to organically integrate them into your life. 

“Food and cuisine are a culmination of human and ecological harmony, evolutionary abundance, culture, innovation and creativity, which I am excited to participate in as a chef and community member.”